Simple hummus

This is a basic hummus recipe which I have tweaked over the years.

I make it nearly every week and it was also part of the picnic I prepared for a friend and my menu for the Joyful Warrior Healthy Menu Planning Challenge.

Simple hummus

Ingredients (makes about 550 g)

  • 2 400 g tins chick peas
  • 2 large cloves of garlic
  • 6 tsp tahini
  • 12 tbsp olive oil
  • pepper
  • salt


  • Put all the ingredients in a food processor and blend until fully combined and smooth.
  • Don’t add all the oil at once but keep adding as you go along until you got the consistency you like.
  • Serve in small bowls with plates of nacho’s, carrot and cucumber sticks.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: